A reminder for yoga practitioners: Breathing is the most important physiological function of the body: without breathing, human existence is impossible. A person breathes continuously from birth to death. Yoga,…

The main advantage of walking practice is to improve blood circulation throughout the body, which helps the heart work. While walking, the muscles of the legs actively work: they rhythmically…

Why do people suffer? The murders… suffering… diseases… new diseases… violence… - how much violence has started happening in schools! And old people… Children, and even adults, can't control what…

A DREAM CONFESSION from the 4th chapter of THE GOLDEN LIGHT SUTRA. Thanks to the loud drumming of the holy "(Sutras) of Golden Light," may all suffering in the worlds…

A little bit about the lymphatic system. Don't let the lymph stagnate.The muscular vascular organ, the heart, causes blood to move through the arteries, and the movement of blood through…

Probably, all of us know and have seen this plant at least once, which secretes a burning yellow juice. However, not everyone knows what enormous powers this unassuming herb has.…

Elena Ksanti 1. He had the feeling that "Nirvana" was filmed right here, somewhere near the Mein Bazaar, teeming with foreigners, bullock carts and cars hit from different sides. But…

Did you know that chamomile can replace regular tea, partially shampoo, and be used as an antiseptic during cleansing? Especially when it was grown without chemical fertilizers, harvested by your…

An Indian parable One very sincere Soul turned to God with the question:"Father, why does this world exist, because it is full of suffering?" In order to know oneself through…

St. John's wort added to black tea is, first of all, a delicious drink that can be drunk with honey and with all the sweets that you can afford. Medicinal…