A little bit about the lymphatic system.
Don’t let the lymph stagnate.The muscular vascular organ, the heart, causes blood to move through the arteries, and the movement of blood through the veins is provided by the muscular—valvular structure of the veins. This is how the large and small circulatory circles function. But the lymphatic bed does not have such a “drive”. The movement of lymph is slow and is provided by muscles.
The main muscle for driving the lymph is the diaphragm. This is a kind of “heart” of the lymph system. With physical exertion and deep breathing with the “belly”, the amplitude of the diaphragm movement increases, and lymph circulation increases, i.e. its stagnation is eliminated. With obesity and the absence of certain physical activities, lymph stagnation occurs in any lymph nodes. At the same time, cell waste products accumulate in the intercellular spaces (fragments of decayed lipids, proteins, slags, etc. d.), which even gradually germinate with connective tissue fibers (doctors call this process fibrosis). And these cells simply begin to rot — sluggish oncological diseases, hypertension, allergies, etc. arise.
Lymph is cleared through saliva. The salivary glands belong to the lymph system, have an outlet into the oral cavity and, together with saliva, carry waste and impurities from their system into the digestive tract for their further elimination from the body. Under stress, the mouth usually dries up, saliva is not released, and stagnation occurs in the lymph system. And they give the person a drink of water. But it is undesirable to do this. It is better to stimulate salivation with sucking movements of the lips to release saliva in the mouth, and make swallowing movements. You can also use chewing gum to enhance salivation, and half an hour after eating, put salt on the tip of a knife under your tongue.
You should give up the bad habit of drinking drinks for the third and eating fruit for dessert immediately after a meal. Do not store yesterday’s food in the refrigerator, as it (especially heated) is rich in toxins caused by the proliferation of putrefactive bacteria, and after consumption it fills the entire intercellular space and lymph system in the human body with ballast.
The lymphatic system is a system that even doctors don’t know well. They have never seriously studied it. The lymphatic system works in one direction. All the lymph flows from the bottom up. Swelling on the legs, arms, eyes, lower back, joints – it’s all lymph. A bacterium, virus, or fungus enters the body. What does the lymph do? A large lymph node, such as the genital tract, is located near the site. The lymph nodes block the passage of the infection further. If gonorrhea passed through the body and got into the brain, then people would die immediately. Lymphocytes come out of the lymph nodes, and they patrol the entire mucous membrane, the urethra, and the vagina. If they find something there, they eat it and take it back to the lymph nodes. In the lymph nodes, it is all lysed, activated, and released.
The first route of lymph release in the body is the vagina and urethra. Everything that is associated with white in women and secretions in men indicates that someone lives in the body, and the lymph of this someone eats, at the cost of its own life, and removes it. The second escape route is in the intestine, which contains tens of thousands of small lymph nodes. Up to 50% of poisons are released through sweat and armpits. Now people use deodorants, which do not make a person sweat for 24 hours. They don’t sweat under their armpits, but their palms do. They also perform cosmetic surgeries when the lymphatic ducts are cut. The forehead should not sweat. If the armpits are clogged, then the entire body surface sweats. This indicates the second degree of damage and contamination of the lymph. The face should be relatively dry, and it should be leaking from under the armpits, because there is a powerful sweat collector there. There are not a lot of sweat glands on the face. Adenoids are lymph nodes. Everyone who breathes through their mouth has adenoids – enlarged lymph nodes of the nose. The salivary glands are a powerful detoxifying organ. Up to half a liter of toxic sputum passes through saliva. If a child has saliva on the pillow, it indicates serious problems of the lymphatic system. If a person or child sweats in a dream, it may indicate that they have pinworms, giardia, or something else. Children should not sweat even at an ambient temperature of 30C. They have a poorly developed sweat system. If a small child has a wet head at night, it means he is sick. In a child, everything must go through the kidneys and intestines. The larynx.
Chronic laryngitis or pharyngitis is the lymph nodes of the pharynx and larynx. With this diagnosis, a person has a chronic infection with a chronic fungus or chronic streptococcus. They are candidates for chronic damage to the lymphatic system. Tonsils are the most powerful springboard for various bacteria. Streptococcus always goes through the tonsils. These are sore throats, rheumatism. Staphylococcus will not go through the tonsils. It goes through the nose. Sinusitis is a lesion of the lymphatic system, not the respiratory system. There is nothing in the nose, there are only air holes and 1 micron thick membranes. Everything else there is pus. Where does the pus come from? From the abdomen, from the lymph, from the blood, from the intercellular spaces, and exit through the nose. Staphylococcus has this pathway.
The fungus will never go through the nose. The fungus is secreted through the nearest organs. If it’s a foot, then it will stand out there. The skin will crack. The lymphatic system will never drag the fungus into the nose, because it will not carry it. It will kill all the lymphatic collectors. The lymphatic system will open the skin and release the lymphatic fluid directly between the fingers. The lymph nodes of the bones will never miss the fungus. If the whole body is affected by the fungus, fungal bronchitis begins. The deep lymph nodes of the bronchi are connected, and a person may develop bronchial asthma (this is not about psychosomatics, when a person attracts attention to himself with an illness). Joint inflammation is a lesion of the lymphatic system.
Everyone believes that the swelling on the legs is cardiac, renal. Edema can only be lymphatic. The heart is depleted and cannot pump blood. But it’s not the blood that stays in the legs, but the lymph. Elephantiasis is a lymph lesion where the inguinal lymph nodes are blocked and fluid does not rise. Hand swelling is a blockage of the axillary lymph nodes. Eye swelling is a blockage of the submandibular and facial lymph nodes. This indirectly indicates a blockage of the kidneys. If the kidneys secrete less fluid than they need, then there is more of it in the body.
so: For the functioning of the lymphatic system, it is not enough to simply “drink a pill” – for people who lead a sedentary lifestyle, at least you need to do breathing exercises, “breathe with your stomach”, do at least minimal exercises, and try to walk more. This allows you to partially eliminate the stagnation of lymph.”
/ The author is unknown. If anyone points out, we will enter his name./
It’s worth adding:
That’s what yoga, with its pranayamas and energy sublimation, is for.
