“If you pour it into a vase, it will take the shape of a vase. In a cup, it takes the form of a cup. In the palms – the…

Why do we need compassion? After all, any philosophy is aimed at overcoming suffering, so why else should you suffer for others? Or in other words, some people ask me:…

Acetylsalicylic acid, the active ingredient of aspirin, is naturally found in willow bark, which was previously used for medicinal purposes. Now, of course, this substance is being synthesized. And everything…

The Slavic holiday Kupala falls on June 22, the day of the summer solstice. On the night of the 21st to the 22nd, our ancestors held mass celebrations, held rituals,…

As soon as we forget the meaning of something, some action that we are doing, this action becomes a ritual. Even if it's the best ritual, nothing good will come…

A reminder for yoga practitioners: Breathing is the most important physiological function of the body: without breathing, human existence is impossible. A person breathes continuously from birth to death. Yoga,…

The main advantage of walking practice is to improve blood circulation throughout the body, which helps the heart work. While walking, the muscles of the legs actively work: they rhythmically…

Why do people suffer? The murders… suffering… diseases… new diseases… violence… - how much violence has started happening in schools! And old people… Children, and even adults, can't control what…

A DREAM CONFESSION from the 4th chapter of THE GOLDEN LIGHT SUTRA. Thanks to the loud drumming of the holy "(Sutras) of Golden Light," may all suffering in the worlds…