(From the books of V.A. Shemshuk)
The gut is our second brain, responsible for intuition. It’s not for nothing that the expression “I feel with my guts” or “I feel with my stomach” has been preserved in Russian. Therefore, we should care about what gets into it.
On the effect of boiled food on the intestines
As you know, how much food has passed through the taste receptors in the mouth, so much juice of the stomach and pancreas is released. With rapid chewing and swallowing, not all the food has time to touch the taste buds, so less pancreatic juice and liver bile are released and they are not enough to fully process the incoming food. It is not digested and the duodenal sphincter does not open, but more and more portions of food enter it from the stomach, and only under the influence of the resulting pressure does the duodenal sphincter open and undigested food enters the small intestine, where it must be digested. But due to the remaining acidity of the food, the intestines cannot digest and assimilate it, since all its enzymes are active only in an alkaline environment. Therefore, when eating boiled food, the body’s cells do not receive proper nutrition. Being in constant hunger, they inevitably begin to degrade and age, but the microbes living in the intestines and stomach have excellent conditions for prosperity and reproduction.
Due to nutritional leukocytosis, intestinal motility slows down dramatically. Usually, when eating boiled food, intestinal peristalsis occurs 4-6 times per minute, while food passes through the entire intestine in an average of 24 hours. When eating raw food, the rate of its passage in the intestine is 4-8 times faster, i.e. after 3-6 hours, the intestine is completely cleansed. And this is a very important condition for unfading youth and longevity.
Usually, the intestines of boiled meat eaters are stretched, especially it is stretched to an incredible size in front of the rectum.
Stagnant phenomena in the liver and pancreas eventually turn off their filtering functions, blood washing the intestines must flow through the portal vein to the liver, but due to its blockage, it cannot enter it and bypasses the liver through the lateral veins, entering the body not purified. The last cleansing barrier remains the kidneys, which, due to the unprecedented load that has arisen on them, quickly become clogged and now nothing cleanses the blood in the body. There is an increase in blood pressure, heart pain, headache, calluses, and all kinds of warts often occur – these are indicators of the lack of blood purification function, the usual consequences of a vareno diet. And when you have Peristalsis— these are contractions of the intestinal muscles that promote food.
If we eat boiled food, the number of microbial parasites in our body is more than 900,000 species, and the total mass by the age of 50 is almost half the weight of a person.
In the body, up to 10% of human growth can collect toxins, toxins, stagnant bile and parasites in the gastrointestinal tract. For example, you are 1 meter 80 cm tall. According to current ideas, the weight should be 80 kg, which is obtained from the formula 180 cm – 100 = 80 kg. In fact, you may still contain up to 10% of your height of toxins and toxins, i.e. 18 kg, and the real weight of your body without the weight of toxins and parasites is calculated using the formula: 180 cm -100 = 80 kg and minus 18 kg (10%) = 62 kg. This is the net weight of a person with an asthenic body structure, cleansed of toxins. For hypersthenics1
In asthenics, the angle between the ribs of the chest is less than 90°, in hypersthenics, on the contrary, it is more than 90°.
Boiled food stops intestinal motility (contraction of circular intestinal muscles that promote food movement). Diseases such as pancreatitis (inflammation of the pancreas) and cholecystitis (inflammation of the gallbladder), which are widespread today, are actually the result of an almost complete stoppage of intestinal motility. If raw food really moves under the influence of peristalsis, then boiled food moves under the pressure of constantly ingested food, which the stomach pushes into the duodenum. As a result, the ducts of the pancreas and liver that exit into the intestine are blocked due to the tightly clogged intestine, the bile remains in the gallbladder, and the alkaline juice of the pancreas remains in the gland itself, which leads to inflammation of these organs. The liver, along with filtering and disinfecting functions, also produces bile to digest fats (wherever they are) and heparin to restore the reparative function of body cells. Due to the fact that the liver cannot push bile into the intestine, which is clogged with boiled food, its work is blocked, and it eventually ceases to perform its functions altogether. It is no coincidence that a twisted gallbladder is found on autopsy in deceased people, this is the liver, trying to push bile into the intestine, twisting the gallbladder from tension. Bile does not enter the intestine and is not absorbed by the intestinal villi into the blood, so the vessels cleared by bile are clogged from the inside with sclerotic plaques (fatty deposits, which causes vascular sclerosis), and this leads to a decrease in vascular patency, loss of elasticity and increased blood pressure (hypertension). If a lot of fat deposits have accumulated in the vessels, the walls of the vessels stop receiving normal nutrition and their cells die, which makes the vessels permeable to blood (ischemia). Stopping the liver also leads to the failure of heparin to enter the bloodstream and the body’s cells begin to mutate (age), since there is no one else to restore them. Therefore, all the most common diseases of internal organs, as well as the aging of the body itself, occur from eating boiled (dead) food.
An indicator of normal intestinal motility is the number of bowel movements per day, stools should occur exactly as many times a day as you have eaten, but if more often, it is even better. Two hours after eating raw food (a maximum of four), the intestines should be empty. If the duration between bowel movements is the same as when eating cooked food, then you have too many microbial parasites in your intestines that need to be blocked with antiparasitic drugs.
More than 90% of all diseases begin in the colon. Toxins plus lack of nutrition at the cellular level are the causes of most diseases.
G. Shelton in the book “Orthography” says that the medical advice on nutrition is criminal and recommends eating separately, since proteins are digested in an acidic environment, starchy substances in an alkaline one. In addition, he recommends eliminating appetite-stimulating spices and foods that cause unpleasant effects from the diet. For example, meat, like coffee, causes irritability.
Raw egg white avidin blocks the action of vitamin biotin, and all reactions of the biotin cycle stop, which leads to metabolic disorders in humans. Moreover, eggs distort the body’s needs, it begins to feel the need for them, although they cause senile aging in the body in addition to metabolic disorders.
It is also better not to consume animal milk and dairy products, since over the years people lose the enzyme that breaks down casein, milk protein, although some people retain its production until old age, and they can consume milk without harm to themselves.
The immune system fights germs. If a person eats boiled (dead) food, the immune system switches to fighting boiled food, and microbes that freely enter the human body get the opportunity to eat the person himself, since no one destroys them.
As the European biologist A. Carlyle showed at the beginning of the twentieth century, cells of the human body, if kept in a cultivator under constant favorable conditions, divide all the time and after many years show no signs of degeneration, which confirms the conclusion of the German biologist A. Weisman that unicellular organisms, in the presence of normal nutrition and respiration, are immortal. In conditions of a complete organism, where there is no clean intercellular space, healthy nutrition, and putrefaction products constantly enter the bloodstream from the intestine, the cells of human organs age rapidly and eventually die. Because in variable conditions, not a single cell will survive. The situation changes if a person eats raw (live) food, then a minimum amount of toxins enters the body through the intestines, the processes of putrefaction in the intestines stop, and putrefaction products that block the functioning of the liver, kidneys, lungs and spleen stop entering the bloodstream. In this case, the intercellular space does not become clogged and the person regains his lost immortality. And the intestines themselves regain their tone from sluggishness.
