Some Teachers recommend talking less about unimportant distracting things or talking for the sake of wasting time, and talking more about the Dharma. In Hinduism, silence (mauna) is a special practice that leads us very well into the subconscious and cleanses the subtle planes. And so I would like to introduce you to the scientific data on this topic.:
“Words and thoughts affect our lives. DNA perceives human speech.
Scientists have come to a stunning conclusion: DNA perceives human speech. Her “ears” are actually adapted to pick up sound vibrations.
Pushkin once wrote to his wife: “Do not soil your soul by reading French novels.” Our contemporary will only smile at this order of genius, but in vain. The molecules of heredity receive both acoustic and light information: the silent reading reaches the cell nuclei through electromagnetic channels. One text heals heredity, and the other traumatizes it.
Prayer words awaken the reserve capabilities of the genetic apparatus. The curse destroys wave programs, which means it disrupts the normal development of the body.
P. Goryaev believes that with the help of verbal thought-forms, a person builds his genetic apparatus. For example, a child who has taken a certain program from his parents begins to rowdy and swear. Thus, he destroys himself and his environment, both socially and psychologically. And this “snowball” is rolling from generation to generation.
So the genetic apparatus doesn’t care at all what we think, what we say, what books we read. Everything is imprinted into the wave genome, that is, a wave genetic program that changes the heredity and program of each cell in one direction or another. So, a word can cause cancer, or it can cure a person. Moreover, DNA does not make out whether you are communicating with a living person or with the hero of a television series.
How words and thoughts affect our lives
Have you ever thought about how words and thoughts affect our lives?
In fact, they don’t just influence, they shape our reality! And what kind of life you live depends on what you say! If you have seen the film about water “The Great Mystery of Water”, you will surely remember that water is able to perceive, store and transmit information even as subtle as human thought, emotion, not to mention words. Under their influence, the entire structure of water, its molecule, changes, and since we ourselves are made of water, accordingly, a person can influence his health and body with words and thoughts.”

